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“Physical release”
heh
Ok so it’s not looking good
Ok, you actually made me laugh out loud, no lie. And making another human being laugh can count as a small act of self-care… so you have that going for you.
❤️
Nice try yoga industry. But I already have 3 yogas at home and wouldn’t buy more. /s
Pfft, I have 7.
My favorite self care right now is chilling alone in a really hot bath. I just sit there, soak in the heat, and enjoy the quiet
