A subreddit for general treadmill enthusiasm

weightroom@lemmit.online

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Lemmit.Online bot@lemmit.onlineMBEnglish · 7 months ago

10K Swings in 1 Day

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10K Swings in 1 Day

Lemmit.Online bot@lemmit.onlineMBEnglish · 7 months ago

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Lemmit.Online bot@lemmit.onlineMBEnglish · 7 months ago

Bench Press Starting Position | Brazos Valley Strength

www.youtube.com

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Bench Press Starting Position | Brazos Valley Strength

www.youtube.com

Lemmit.Online bot@lemmit.onlineMBEnglish · 7 months ago

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Lemmit.Online bot@lemmit.onlineMBEnglish · 8 months ago

Fix your tight hip flexors

www.youtube.com

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Fix your tight hip flexors

www.youtube.com

Lemmit.Online bot@lemmit.onlineMBEnglish · 8 months ago

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Lemmit.Online bot@lemmit.onlineMBEnglish · 8 months ago

[Meet Report] AAPF/APF Record Breakers 2024 - Idaho Falls, ID (90kg Raw, Deadlift Only)

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[Meet Report] AAPF/APF Record Breakers 2024 - Idaho Falls, ID (90kg Raw, Deadlift Only)

Lemmit.Online bot@lemmit.onlineMBEnglish · 8 months ago

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Lemmit.Online bot@lemmit.onlineMBEnglish · 8 months ago

The 2024 Spring Garage Gym Competition is back for year 7! - Over $17k in prizes & free entry - Details in comments

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The 2024 Spring Garage Gym Competition is back for year 7! - Over $17k in prizes & free entry - Details in comments

Lemmit.Online bot@lemmit.onlineMBEnglish · 8 months ago

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Lemmit.Online bot@lemmit.onlineMBEnglish · 8 months ago

Front Squatting "Every" Day Review

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Front Squatting "Every" Day Review

Lemmit.Online bot@lemmit.onlineMBEnglish · 8 months ago

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Lemmit.Online bot@lemmit.onlineMBEnglish · 8 months ago

[Program Review] 10K KB Swings - Slow and Stupid Style

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[Program Review] 10K KB Swings - Slow and Stupid Style

Lemmit.Online bot@lemmit.onlineMBEnglish · 8 months ago

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Lemmit.Online bot@lemmit.onlineMBEnglish · 8 months ago

The best triceps accessories for bench press - Dr Seth Albersworth

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The best triceps accessories for bench press - Dr Seth Albersworth

Lemmit.Online bot@lemmit.onlineMBEnglish · 8 months ago

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Lemmit.Online bot@lemmit.onlineMBEnglish · 8 months ago

[Program Review] GGBB “Lite”

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[Program Review] GGBB “Lite”

Lemmit.Online bot@lemmit.onlineMBEnglish · 8 months ago

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Lemmit.Online bot@lemmit.onlineMBEnglish · 8 months ago

[Program Review] Brian Alsruhe's 4Horsemen

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[Program Review] Brian Alsruhe's 4Horsemen

Lemmit.Online bot@lemmit.onlineMBEnglish · 8 months ago

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Lemmit.Online bot@lemmit.onlineMBEnglish · 8 months ago

How to Stay Small and Weak

www.elitefts.com

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How to Stay Small and Weak

www.elitefts.com

Lemmit.Online bot@lemmit.onlineMBEnglish · 8 months ago

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Lemmit.Online bot@lemmit.onlineMBEnglish · 8 months ago

RPM - Reps Per Minute by Brian Alsruhe [Program Review]

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RPM - Reps Per Minute by Brian Alsruhe [Program Review]

Lemmit.Online bot@lemmit.onlineMBEnglish · 8 months ago

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Lemmit.Online bot@lemmit.onlineMBEnglish · 8 months ago

[Program Review] SMOLOV Squats (in 44 days)

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[Program Review] SMOLOV Squats (in 44 days)

Lemmit.Online bot@lemmit.onlineMBEnglish · 8 months ago

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Lemmit.Online bot@lemmit.onlineMBEnglish · 8 months ago

Off-Season Protocols and Year-round Periodization.

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Off-Season Protocols and Year-round Periodization.

Lemmit.Online bot@lemmit.onlineMBEnglish · 8 months ago

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Lemmit.Online bot@lemmit.onlineMBEnglish · 8 months ago

How to Brace for the Deadlift (Sumo & Conventional) | Calgary Barbell

www.youtube.com

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How to Brace for the Deadlift (Sumo & Conventional) | Calgary Barbell

www.youtube.com

Lemmit.Online bot@lemmit.onlineMBEnglish · 8 months ago

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Lemmit.Online bot@lemmit.onlineMBEnglish · 8 months ago

Why You SHOULDN'T Be A "Technique Cyborg"... (How To Stay SMALL) - Geoffrey Verity Schofield

www.youtube.com

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Why You SHOULDN'T Be A "Technique Cyborg"... (How To Stay SMALL) - Geoffrey Verity Schofield

www.youtube.com

Lemmit.Online bot@lemmit.onlineMBEnglish · 8 months ago

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Lemmit.Online bot@lemmit.onlineMBEnglish · 9 months ago

The benefits of axle deadlifts

www.youtube.com

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The benefits of axle deadlifts

www.youtube.com

Lemmit.Online bot@lemmit.onlineMBEnglish · 9 months ago

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Lemmit.Online bot@lemmit.onlineMBEnglish · 9 months ago

How to Build More Muscle for Powerlifting | Brazos Valley Barbell

www.youtube.com

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How to Build More Muscle for Powerlifting | Brazos Valley Barbell

www.youtube.com

Lemmit.Online bot@lemmit.onlineMBEnglish · 9 months ago

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Lemmit.Online bot@lemmit.onlineMBEnglish · 9 months ago

The Evidence-Based Guide to Grip Strength Training & Forearm Muscle Development

www.strongerbyscience.com

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The Evidence-Based Guide to Grip Strength Training & Forearm Muscle Development

www.strongerbyscience.com

Lemmit.Online bot@lemmit.onlineMBEnglish · 9 months ago

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Lemmit.Online bot@lemmit.onlineMBEnglish · 9 months ago

BUILD CRAZY FLOOR SPEED [#1 deadlift myth busted...] | MST Systems (Shane Jerman)

www.youtube.com

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BUILD CRAZY FLOOR SPEED [#1 deadlift myth busted...] | MST Systems (Shane Jerman)

www.youtube.com

Lemmit.Online bot@lemmit.onlineMBEnglish · 9 months ago

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A subreddit for general treadmill enthusiasm@lemmit.online

weightroom@lemmit.online

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A subreddit for general weight training discussion, focused on intermediate level and above in experience and strength, for those ranging from…

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Lemmit.Online bot@lemmit.online

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