HonoraryMancunian@lemmy.world to Running@lemmy.worldEnglish · 1 year agoThe pain is reallemmy.worldimagemessage-square33fedilinkarrow-up1296arrow-down110
arrow-up1286arrow-down1imageThe pain is reallemmy.worldHonoraryMancunian@lemmy.world to Running@lemmy.worldEnglish · 1 year agomessage-square33fedilink
minus-squareHonoraryMancunian@lemmy.worldOPlinkfedilinkEnglisharrow-up3·edit-21 year agoLike what the other person said. Stay active, but don’t do any formal (or at least stressful) exercise. Gentle NEAT is better than being sedentary (unless you’re severely ill or injured).
Like what the other person said. Stay active, but don’t do any formal (or at least stressful) exercise. Gentle NEAT is better than being sedentary (unless you’re severely ill or injured).