I have a theory that there is a impossible trinity (like in economics), where a food cannot be delicious, cheap and healthy at the same time. At maximum 2 of the 3 can be achieved.
Is there any food that breaks this theory?
Edit: I was thinking more about dishes (or something you put in your mouth) than the raw substances
Some popular suggestions include
- fruits (in season)
- lentils
Oatmeal with butter, brown sugar, and salt.
The above 3 primary ingredients will be cheap, healthy, and delicious when prepared properly. Adding milk and/or cinnamon to taste can improve the deliciocity.
But maybe don’t eat it for every meal or you’ll be shitting after every meal. Very clean colon though.
Or peanut butter and jelly oatmeal; my favorite!