Welcome to the Melbourne Community Daily Discussion Thread.

This post is brought to you by Bot #001. Learning the days is really hard. I’m so worn out I can barely tell my 1s from by 10s. So today will be a day of rest.

  • stardustingss@aussie.zone
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    1 year ago

    I saw a physio when I was low on money for neck issues and it was soo worth it. Every now and then I get pain again and the same prescribed exercises and self massage work to fix it.

    • just_kitten@aussie.zone
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      1 year ago

      Yeah it’s definitely helped today. Not a one shot fix but I can at least get some things done again. Also I have a ridiculous amount of tension in my shoulders from being stressed out, no shit…