Nature’s Ambien

;) nuff said, “self-soothing”

  • Mario_Dies.wav@lemmy.dbzer0.com
    link
    fedilink
    arrow-up
    9
    arrow-down
    1
    ·
    6 months ago

    Yoga, exercise, counseling that’s helped him recognize his triggers and practicing self-advocacy. He’s no longer on the other meds he used to take. I can’t remember what they all were called. Trazadone was one, then there was one for nightmares that I can’t remember, and he used to take Adderall for his ADHD.