*Edit: I checked some of the stuff more out in detail. While some concepts on this are valid and backed up by sience, others like RSD are not. Use this as a springboard for learning, not as a valid source in itself. Yes it says so in the corner already. But spelling it out might help.
People are more complicated then a diagram from the internet. Never forget that.
I know I had ADHD in my childhood, diagnosed, medicated for a while, but was told I “grew out of it” in my teens. Not sure if that’s the right term, but I was indeed told I no longer have it.
Been doing some research, and thinking more and more about whether I have mild autism/asbergers. Does anyone know any reliable and discrete ways of figuring out if you might be on the spectrum or not? Something I can keep to myself at least for the time being? Or is asking my doctor the only way? Are specialists that specifically assess autism spectrum a thing? And is it possible to go to one of them without having to be referred by my primary care doctor?
I was recommended https://embrace-autism.com/autism-tests/ and it’s given me quite a bit of information about myself. Wish I could help more. Keep reaching out and eventually the right answer will find you! Good luck on your journey. Don’t give up.
Thank you so much!