• agamemnonymous@sh.itjust.works
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    1 year ago

    What distinction? No one mentioned strength training, they just said working out. You don’t build stamina without working out. What distinction are you talking about?

    • candyman337@sh.itjust.works
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      1 year ago

      When most people think working out, they think lifting weights, so I think the distinction of stamina training should be mentioned