Hey Lemmings

I think maybe I’m just a bit anxious right now.

But I don’t know what to expect.

I already go to a psychologist once a week, since my early teens (although I had some time off until now).

Should I expect the same dynamics?

I know why I’m going and all, I know what I wanna “treat”, but I’m still in doubt about if what I want to treat is the treatment I need, and it would be more of a consequence of some deeper stuff.

Don’t know if I made myself clear, but there it is.

Has anyone been to one before? What should I expect? How it went for you?