🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 4 months agoAnon figures out how dieting workssh.itjust.worksimagemessage-square169fedilinkarrow-up1786arrow-down123
arrow-up1763arrow-down1imageAnon figures out how dieting workssh.itjust.works🍹Early to RISA 🧉@sh.itjust.worksM to Greentext@sh.itjust.works · 4 months agomessage-square169fedilink
minus-squaresushibowl@feddit.nllinkfedilinkarrow-up8·4 months agoNot quite the same result, exercise has a whole host of health benefits aside from just the weight loss. On the other hand, for most people, given a calorie deficit target, it is often much, much easier to eat less than burn more.
Not quite the same result, exercise has a whole host of health benefits aside from just the weight loss.
On the other hand, for most people, given a calorie deficit target, it is often much, much easier to eat less than burn more.