Caveat: when the article mentions the “dominant hand” and “non-dominant hand” they really just mean “right hand” and “left hand”. These knitting styles do not adjust to your personal handedness. So I guess you can read it as written if you’re right-handed, but if you’re left-handed this was not written with you in mind.
Thanks for sharing this, I didn’t know about some of these and always fun to learn more.
I’ve tried Portuguese, continental and English but stayed with continental. Getting purls down with even tension and not hurting my wrist took some time but got there in the end