I feel so tired after half a day of work, never mind working a full day. After a couple of weeks of this, when i get home, i have no energy left for anything. Even things I usually enjoy.
Everything feels like a drag at that point and I can’t seem to do anything to improve this.
Doing this for a few more months usually ends up with me having to quit my job or i will get so tired and sick I can’t do anything anymore.
How to deal with this?
Ever find a way to deal with this?
Is it just that I’m unable to work as much as other people and should reduce my hours (not really easy though)
Or am I doing the wrong things, losing too much energy because of certain tasks or masking too much or something?
It’s so difficult to tell. And when you feel like all energy is used up, I’m no longer making good decisions at that point. So easy to waste time on useless stuff then.
Can’t say I do. I just muddle through. Prioritize. House a mess. Well to bad at least the bills are paid on time. I make it a point to get one thing done each workday that is not a daily activity (so like making food does not count but clearing dishes out of the sink into the dishwasher or laundry do). then on weekends I try to get get more major things done starting with the most important. Bills due soonest and such. It does not help that businesses have more restrictive hours than ever to talk with someone.
I think not having time for myself to just think or relax can be one of the most demotivating things to realize.
I understand that I need to work to earn money to survive, but when I’m working, I start having difficulties staying on top of chores and I don’t really have energy left to enjoy what little time remains.
This quickly turns into exhaustion, depression and whatnot. Which eventually lowers my performance at work until I just have to quit to recover.
When out of a job, I tend to recover decently over a period of a few months. But soon I’ll have bills to pay and no money left, so back to work it is. And the cycle repeats.