I can attest to that. Though from what I’ve gathered (but i can’t say from personal experience yet), it may be something that can be improved with therapy and learning new ways to handle those times. I’m stuck in the executive dysfunction catch-22 where i know i could use the help but I’m still too stubborn or disbelieving (or whatever executive dysfunction causes) to seek it
Sometimes, the feeling of being a piece of shit doesn’t go away :/
I can attest to that. Though from what I’ve gathered (but i can’t say from personal experience yet), it may be something that can be improved with therapy and learning new ways to handle those times. I’m stuck in the executive dysfunction catch-22 where i know i could use the help but I’m still too stubborn or disbelieving (or whatever executive dysfunction causes) to seek it
¯\_(ツ)_/¯