Tried aggressively cleaning, lasted around a week
I go for walks multiple times a day around my suburb
Go running sometimes too
Haven’t picked up my bike in a while
I detest gardening
All you gotta do is keep doing the next right thing. Maybe look into upping your meds? I know it’s hard. I suffer from bouts of depression that feel the same way. I refuse to give up because I know there are so many people who love me including myself (took ages to figure that one out). There are folks who love you and want you to succeed. Start doing some work towards making yourself one of those people as well.
Same but that’s pretty much the definition of depression.
If you’re doing things to pass the time though, I’d recommend physical activities. Cleaning, walking, gardening, whatever gets your body moving.
Tried aggressively cleaning, lasted around a week
I go for walks multiple times a day around my suburb
Go running sometimes too
Haven’t picked up my bike in a while
I detest gardening
It’s all pointless
All you gotta do is keep doing the next right thing. Maybe look into upping your meds? I know it’s hard. I suffer from bouts of depression that feel the same way. I refuse to give up because I know there are so many people who love me including myself (took ages to figure that one out). There are folks who love you and want you to succeed. Start doing some work towards making yourself one of those people as well.
You could try pickleball with a friend!
Quick question. Do you drink much water?
Yes
Thanks.