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  • dandelion@lemmy.blahaj.zone
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    3 months ago

    damn, that’s brutal - it sounds you you need to take care of yourself! 🫂

    I started progesterone yesterday and it’s already giving me better sleep, allowing me to sleep a little more deeply and longer than before. I had been having trouble even catching up on sleep on the weekend because I was just doing estrogen monotherapy, I would sleep like 6 hours and the body would wake up and I couldn’t fall asleep, even if I felt tired.