The Sad Bastard Cookbook by tRaum Books
traumbooks.itch.io
by Rachel A. Rosen and Zilla Novikov || Food you can make so you don't die.

Eating the proper amount is hard. Eating when you have low time, money, mental energy, or education on cooking is even harder.

This book assumes nothing. Do you know how to turn on your stove? You are properly prepared to use this cookbook.

Just want to share it with more folks!

  • Pazuzu@midwest.socialEnglish
    6·
    2 months ago

    my favorite depression meal is an easy rice and beans. buy those flavored rice sides that come in a bag, chicken flavor is a good default option. cook it per instructions, then throw in a drained can of black beans and whatever frozen veggies sound good. don’t even bother heating up the beans or veggies, there’s enough heat in the rice that everything ends up nice and warm. just give it all a stir and you’re done.

    the rice sides have enough flavor to make everything taste good as is, but there’s definitely room to toss in whatever spices are within arms reach that sound good.