The Sad Bastard Cookbook by tRaum Books
traumbooks.itch.io
by Rachel A. Rosen and Zilla Novikov || Food you can make so you don't die.

Eating the proper amount is hard. Eating when you have low time, money, mental energy, or education on cooking is even harder.

This book assumes nothing. Do you know how to turn on your stove? You are properly prepared to use this cookbook.

Just want to share it with more folks!

  • PraiseTheSoup@lemm.ee
    1·
    2 months ago

    Frozen veggies are said to be just as nutritious or sometimes even better than fresh, because they are flash frozen right after harvest and don’t have time to deteriorate. They’re almost certainly better than canned veggies anyway.