While that’s a wonderful idea. I’ve been down that road. Gym at am. Lift until I can’t move my arms any longer. Unfortunately it doesn’t work, I’m just twice as tired when it’s over.
I need to rewire my brain. I.e. restructure the way my brain thinks
Do the only thing you can do: when you wake up like that, start working out.
You’re up anyway, may as well get fit.
While that’s a wonderful idea. I’ve been down that road. Gym at am. Lift until I can’t move my arms any longer. Unfortunately it doesn’t work, I’m just twice as tired when it’s over.
I need to rewire my brain. I.e. restructure the way my brain thinks