any piece of advice is welcome

P.S. Thanks to all the people that have taken their time to help me (and not just me, but others as well). It is much appreciated. <3

  • electric_nan@lemmy.ml
    3·
    4 hours ago

    One day at a time. Every time you want a cigarette but don’t give in, you have built strength. Use that strength to better resist the next urge. Really internalize that what you are doing is strong and powerful. Each victory accumulates and supports those to come.