As in, wanting to cease living your current life and not have any more responsibilities or problems, and essentially end your session as a living human being, but without actually dying?

  • UnlimitedRumination [he/him]@sh.itjust.works
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    1 year ago

    I would ask your therapist about considering a PHP (don’t know if this is US-specific). I won’t define it myself because I’m sure your therapist can do better. It’s a big decision but it is worth the time. To be honest, they really should teach the same stuff in school.