• force@lemmy.world
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    1 year ago

    I drank more than 2L of water a day and had a seizure and almost died because of it

    Don’t do what this says because then you’ll get hyponatremia

    • DarkMatterStyx @lemmy.world
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      1 year ago

      The amount of water you/me/anyone can process is completely different… No one should ever take medical advice from anyone but a physician that actually knows them personally, their activity level, medical history, and I wish it could go without saying; but, at this point, what resources are actually available to them.

    • Schmeckinger@feddit.de
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      1 year ago

      I can drink over 4 litres a day without any problem and I don’t work out. I just try to have mineral intake as well.