Edit (Feel like i need to put this up top): Some of yall think I’m intent on being a deadbeat and that I was in the “100% never want to have kids” boat and reluctantly obliged. It was a much more careful calculation than that and I decided to do it on my own. That was just for contrxt to explain my hesitancy. We planned this shit to a T from start to finish. I’m not asking for anyone to ridicule me for “fucking up”. I’m asking for advice on the situation I’m in because there is no path backwards and I intend to be a baller dad regardless of how I feel about it. There are a lot of emotions you can easily force but this is not one of them. So all the dipshits telling me what I should have done before having this kid can eat a giant bag of used needles. That being said, thank you to all of the normal fucking people who can actually read a situation and offer helpful insight/advice instead of reverting to a bridge troll. I may not respond to all of the comments because of the volume but I am grateful for the support.


New dad of a 3wk old.

I always figured I’d have a kid(s) because…that’s what you do right? My wife pushed me for years and wanted 5 kids. I always said we should start with 1, so here we are. I never truly wanted to have a kid for a whole list of reasons including climate change, growing instability, feeling like I already don’t have time to do the things I want to do, not feeling like I have my shit together (on paper I do, but I don’t feel like that), not understanding what it means to be “happy”…stuff like that.

During pregnancy, I took on essentially all household chores and made her hot breakfast before she left for work every morning at 5am. I never felt some primal compulsion to do all of this but she was struggling and I wanted to do what I could. I kept saying to myself that the paternal instinct would kick in at some point and banked on that.

When the kid was born and I held him for the first time, I felt nothing. Figured it would happen in time. 3 weeks in, I’m still on overdrive, doing essentially all chores, changing/feeding him through the night, and still feeling nothing besides growing resentment. I’m not a monster so I won’t shake the kid or anything but I just feel no desire to do any of this. I always hated the sound of kids crying and wanted this kid to be different in that respect but I still hate it and my blood starts to boil the longer he cries (again, I’m not going to hurt this kid. I’m not a violent person).

The only pressure I feel to keep going is to not get arrested for neglect, and so my family/friends/colleagues dont think im a giant piece of shit. I feel no compulsion out of love for this child. I’ve had no “my whole world changed and I’d die for this kid” moment other than the fact that people would be real upset with me if I didn’t die for him.

My wife has been struggling and I’m trying to get her to seek additional help (already sees therapist every 2 weeks) but she frequently spirals into a place where she feels like she can’t do it or feels like a failure for not doing enough or direct breast feeding because he wouldn’t stay awake while feeding (she’s pumping like a champ. Our freezer has a gallon of milk already and im constantly playing up her wins). I keep doing what I can to calm her fears and anxieties which aren’t specifically new but now have new context. I feel like if I break down at all, she won’t be able to handle it and I have to constantly keep the mood/morale up because if I don’t, everything will go to even deeper shit. She’s the one who wanted 5 kids and I’m now the one holding it together for us. I feel like the TikTok/Instagram virus tricked her into thinking that motherhood was all beautiful flowers and spending quality time with her perfect baby but it’s a lot of gross shit and hard work from recovery to breast feeding/pumping and diapers (although I’m changing 90% of the diapers). I was not nieve to any of this. I knew what it entailed.

Anyway, I’m starting to wonder if I’ll ever feel any compulsion to keep going like I am aside from legal and societal pressure. I can figure it out if it will never happen, but it would make things a whole lot easier if it did. I really want to love this kid and being a dad but at this point it’s a job and I hate my job even though I’m killing it in the effort game. Literally the only good thing so far is that my mom is over the moon about the kid and it’s the first time I’ve seen her happy since my dad died 2 yrs ago.

  • RBWells@lemmy.world
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    Not necessarily at 3 weeks, it is so intensely stressful at the start. Crying is designed to make you feel upset, that is what it evolved for, so that you would check on the baby.

    I did feel love for the newborns, but they aren’t fun or anything, they are just babies. You were the same at the start of your life.

    Can your wife visit a lactation consultant? I remember my kids falling asleep nursing, is that not normal? They nurse, fall asleep, wake up and are happy for awhile, then cry, nurse, and fall asleep, that’s the whole newborn cycle. I don’t think that means they aren’t getting enough, of the baby was that hungry he’d stay awake long enough to eat enough and remember, the milk in the first few moments has the most fat & calories.

    Basically - I would not trust your feelings right now, while sleep deprived and stressed. You may enjoy the baby when it is more enjoyable. Like 2-3 years old is blistering cute, and then they are learning so much you can see it happening, and teenagers are fun and keep you aware of pop culture.

    I don’t remember my mom being, well, mom-ish, not very nice when we were little, we weren’t neglected at all she was just never close with us. I asked her about it when I was grown and she said “I don’t like kids.” And I was like “WTF, you had so many kids!” And she said “Well, I like you all now, I knew you’d grow up, you don’t have kids to have kids but to raise people.”. And I guess she has a point. It’s nicer to enjoy the ride, I did, but she didn’t and we were ok.

  • PastafARRian@lemmy.dbzer0.com
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    New father here as well. Let me start by saying, please ignore any negative comments, they are shitty or non-parents. I see some terrible responses here.

    Here’s what I see: a responsible kickass father is owning up to this huge lifestyle change, giving 110% to his wife and son, doing a perfect job emotionally and physically - service with everything but the smile. A mom going through post-partum depression, which is not only normal, it’s actually abnormal not to. You’re also going through something like “post-partum depression”, which is also not your fault at all and totally normal. Seek help for yourself too, and remember this will all pass. You need support from your wife as well - and sometimes giving support is the greatest way to feel acknowledged, you may be doing her a favor to dump on her (and yes, I know your time to converse is like minutes per day). You’re in the hardest phase and we all feel exactly the same way. It gets so much easier so quickly.

    As for the sounds, I’m very, very sensitive to crying so I suggest ear protection like over-ear headset + earplugs or ear pods with white noise playing. Trust me, you don’t need to hear the crying to be a responsive parent. I use physical cues like vibration, facial expressions, physical movement, etc like a deaf parent, and I use and audio monitor too to physically see the sounds. This makes me 1000x more functional and responsive.

    As for not feeling the “connection” (yet!), that is textbook post-partum and again, super normal. Your guilt/anger/depression at lacking that connection, feeling lonely and unsupported - these are textbook normal things. Newborn parenting is fucking hard. In pre-history infant mortality was crazy and there was 10 adults per newborn, we’re not meant to do any of this. If you exit this with 30 fingers and toes you’re smashing it. I think in time you’ll be able to enjoy it once you are sleeping, eating, and not completely overwhelmed. It could be years, but you know that. In the mean time, wish you (and I) luck to surviving…

    • 5oap10116@lemmy.worldOP
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      Thanks. It’s like people think I’m asking if I can be a deadbeat or something. I’m 100% on board with giving this kid my best. I just wanted to know if it would ever feel better running myself ragged.

      My brain just figured out i can throw on my headphones last night because theyre comminicating no useful information. I’ve been talking her down a lot over the past few days and she had a call with her college friend who’s now a pediatrician which helped her hit a new calmness that I haven’t seen in a while.

      Very much holding out for when we’re able to actually connect/communicate and start development in can actually comprehend.

      • Brave Little Hitachi Wand@lemmy.world
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        It does get easier after a few months. My first 6 months still haunt me. I can’t describe the calm I feel when my kid eats, toilets, and dresses independently. Sometimes without even fighting about it.

  • squaresinger@lemmy.world
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    From what I read your wife suffers from depression, correct? From what I read between the lines, she already did before she got pregnant, correct?

    And considering how experienced you seem with taking over and keeping everything together, that’s probably what you have been doing for years already?

    That’s quite a common pattern, and it’s one that can only remain stable for a certain amount of time. She’s depending a lot on you, you pick up the slack and carry her burden. That works well without kids when the only responsibilities are to spend enough time at work, but it becomes very troublesome with a small kid, where the workload is too much even for two fully-functioning adults.

    This can drive you in a kind of caregiver burnout. You go beyond your limits for too long, and after some time you just don’t have the power to continue that way and smile through it. Depression spreads and good things diminish. That’s at least what I read between your lines.

    This is the point where you need to get help. Find a better distribution of work with your wife. Rope in relatives (your mom seems to be invested) and get them to help you out, especially in these crucial first few months.

    Pumping milk means that the baby isn’t necessarily tethered to your wife, so you can also get your mom to watch the kid for an evening or so, so that you two can get some rest.

    Considering getting therapy yourself.

    Try to recover before you burn out completely.

    As for the feelings towards your child, don’t force it, give it time.

  • Mediocre_Bard@lemmy.world
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    Dad to dad, you’ll feel the bond when the kid becomes more interactive and rational. Moms can connect that little blob with no problem. It’s tougher for dads, at first. It all balances out though. What you are feeling is normal. Just stick with it and don’t cheat on your wife.

    • vonbaronhans@midwest.social
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      I don’t know if it’s all dads, but that is exactly my experience. Once I could have a proper relationship through words, I really felt like a proper dad. But that took until she was closer to 4. Like I loved her, but it was definitely slow growth.

      3 weeks in, I absolutely wasn’t feeling it, and was worried I’d gotten myself into something I shouldn’t have. Lots of doubts for sure.

      • Mediocre_Bard@lemmy.world
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        I don’t think people talk about it very much because it sounds like “I didn’t love my kid right away.” However, I believe that it is pretty common based on these types of conversations. There is an unrealistic expectation that fathers bond with these little, uninteresting blobs at first sight and I just don’t think that’s how it works.

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    Dad of a toddler with another on the way (mostly mentioning it because my experience with a newborn is relatively recent in memory). A lot to unpack here. First of all, breathe. It’ll be okay.

    While it certainly sounds like having a kid wasn’t what you wanted and it probably wasn’t the right decision, it’s the one you made, so the focus now should be on how best to help you, your wife, and your child.

    The good news is the absolute hardest part of raising a kid, especially your first, is the newborn stage. It gets a little bit easier with every week that passes. Sleep deprivation is a bitch and frankly, I wouldn’t put too much stock in your emotions because in all likelihood, they are probably pretty out of wack right now. I remember inexplicably sobbing at 3 in the morning (while trying to get my son back to sleep) because I was so tired. It made no sense, but I was just exhausted.

    As for the crying, it may not help you, but I find it helpful to recognize a baby crying for what it actually is: a communication tool. In fact, it’s the one of the only communication tools a newborn has. When they cry, they are doing their job and telling you they have a need that needs to be met. So instead of getting irritated when they cry, you basically just run through a checklist of possible things they need, and try them out until you figure out what it is they needed. Fortunately the list of things they need at this stage are pretty simple: it’s almost always food, sleep, or possibly a diaper (my son did not care one bit about dirty diapers though, heh). Sometimes it also might be something else like overstimulation. But it’s never really inexplicable and you can learn their specific cues to more quickly narrow down what they need. You can also often prevent crying by paying attention to their non-verbal communication before they start crying: e.g, a baby will do things like rooting or sticking out their tongue when they are hungry well before they start crying for food, or get pinkness around their eyes when they are tired.

    You absolutely should first and foremost try to get whatever help you can get from family and friends, if you can. It helps immensely to have a support system to lean on, even if it’s something as simple as helping with cleaning or just giving you guys a break (especially important to make time for each other, too).

    As for bonding, this is going to sound a bit odd, but it’s really worth trying. Something they teach you in childbirth classes is that spending extended amounts of time doing skin to skin contact with your baby (so shirt off for you, diaper only for the baby) is really valuable for bonding (even for dads), and from personal experience I can say this is true. I did it a number of times in my son’s first few weeks and it definitely made a difference. It’s basically a chemical effect on you and your baby’s brain chemistry and it is pretty powerful. It’s also the same for mothers and babies and it’s why hospitals will have mother and baby do immediate skin contact as soon as they are born. I think it really helps you appreciate what it is that you have now.

    The other thing is that your relationship with your kid is something that grows with time, especially as they get older and more interactive. It takes a few months for them to start smiling and laughing at you, and honestly once they do (and you can make them laugh), it’s a game changer. It’s so much fun, and just gets more fun as they get older.

    As for your wife, you may already know this, but she’s likely experiencing post-partum depression. What she’s feeling are real feelings, but likely not based on anything rational. Human brains are just weird little things. Massive hormonal changes really fucks with brain chemistry and makes a lot of new moms have really uncharacteristic mood and behavior. Her system has been flooded with all sorts of shit for the last 9 months and giving birth is where it all comes crashing down. It’s not uncommon to prescribe anti-depressants temporarily to help new moms until things start to balance out again. Also, she should really get off TikTok/Instagram. That shit is toxic as fuck and WILL make you unhappy.

    And, if it helps: there’s so much garbage information out there for new parents and it’s really fucking hard to figure out what’s good advice or not. Here’s the real deal about breastfeeding: it is by no means a requirement. Not even close. Yes, it has some benefits if you can do it, and it’s worth trying. But it is massively, and I mean MASSIVELY overblown on the internet. Pumping is perfectly fine, and many mothers do it exclusively (my sister-in-law mostly did, in fact). Formula is also perfectly fine. And a baby falling asleep while eating is REALLY FUCKING NORMAL, especially after they are just born! That being said, it can be helpful to try to start a pattern of offering food as soon as they wake up, if you aren’t already, since they’ll be most alert then and more likely to get more milk that way.

    Part of being a new parent is learning to tune all that stupid shit out and make decisions for your baby based solely on what your pediatrician says and your own judgement. Even your own parents’ advice should be taken with a huge grain of salt, both because their experience is very out of date (AAP recommendations have changed a lot over the years) and they can’t remember what it was actually like very well. It’s something I wish I could go back and tell our past selves.

    And props to her on the milk supply, that’s no easy feat. Guard it well and try not to waste any of it, because overproduction is typically only temporary until her body adjusts to your baby’s actual needs. Always try to restock what you use as much as possible. Oh, and keep an eye out for mastitis (clogged milk ducts that get infected). It’s super easy to get in the initial period of overproduction, because the breasts are frequently fuller than the baby actually needs, and prolonged full breasts can clog easily. Mastitis can easily burn through your supply (it can make it so the baby can’t easily get milk, and it takes time to clear up with antibiotics).

    Anyway, hang in there. Newborns are the hardest and it does get a lot easier and more fun/rewarding.

  • JasSmith@sh.itjust.works
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    3 days ago

    This is a super common and often unspoken phenomenon for fathers. It took me two years to feel emotionally attached to my first. Those two years sucked. It felt like all work, no reward. I powered through because love is a choice and I love my family. Slowly but surely, it happened. It happens for most of us. Especially as they start taking interests in the things we are interested in. You start seeing yourself in them - their looks and how they behave.

    I am 99% sure you’ll end up loving your kids. I have three now. Just power through. You’re FAR from alone. Ask me if you have any questions.

    • microcapybara@sopuli.xyz
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      Similar for me… I felt for my son from birth but not this life-changing wave of paternity that is often portrayed in media. Similar to OP, more like this is a little being that depends on me and I owe it to him and my partner to be responsible. Shit is hard, though.

      When I really started connecting with him was when he started showing personality around 6 months, then even more so as he started getting language and mental faculties.

      We were told in prenatal classes that on average babies cry about 2 hours/day, and that’s true around the world. Different cultures perceive it differently and thus feel like there’s more or less crying. Maybe this knowledge can help you to take a step back and look at the crying situation more objectively. Maybe not. It is the only way your little one knows to communicate the smallest discomfort right now, and everything bad is also literally the worst thing that has ever happened to them.

      We had more like 8 hours of crying due to health challenges and bad advice, and that will shred your soul. If you’re consistently way above the 2 hour mark, do say to your support team. PM me if you want and I’ll share some more thoughts because our team was shit and we had to figure it out ourselves.

    • showmeyourkizinti@startrek.website
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      I’m another father putting my hand up here for going through the same stuff. Life isn’t like the movies most of the times you don’t have an epiphany moment where it all snaps into place and you turn in to some super hero father. You just go day by day getting through all the shit (god so many diapers) and the pain and the stress and one you realise you’ve all survived and you’re a family.
      My wife went through the same feelings of inadequacy because she had to pump too. She couldn’t get the little ratbag to latch. One practical thing that I did was talk up how awesome it was for me that she was pumping because it let me take so feeding times. I told her that by letting me be the parent who’s feeding the baby gave the baby time to bond with me.

  • the_q@lemmy.zip
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    You started your post by saying you didn’t want kids. That’s why you’re struggling. Your wife made you go against your values and now you have a huge responsibility.

  • dastanktal@lemmy.ml
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    Struggling to find a connection is normal for a first-time dad. As I get bigger and they start taking on attributes you’ll find there a reflection of you and that’s really cool and it’s really rewarding to see your energy that you put into a child bloom and grow.

  • TempermentalAnomaly@lemmy.world
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    First, get some help. If your mom can come and just do something, anything then you’ll have a moment to breathe.

    The first three weeks are the absolute hardest. Its not that things get magically easier, just everyone involved levels up. It gets easier again at 6 weeks, 12 weeks, 6 months and then their personality really starts to shine.

    I felt something right away. Definitely peak experience. But I don’t think it helped with the difficulty of the first three weeks. What did help is the in-laws coming for a couple of weeks after the first month.

    By month three, sleep was still an issue, but things were much, much easier.

    Get help. Get a meal train. Prioritize and let the less important things go.

  • zipzoopaboop@lemmynsfw.com
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    I don’t care for people in their larval stages either. I’ve never found babies cute and the sound of crying makes me angry, not sympathetic

    What is fun though, is experiencing the world fresh through their eyes as they get older and develop the ability to communicate, and shifting some goals and focus to create great experiences for them

    5 kids is fucking crazy though especially in the world today, Jesus

  • Fandangalo@lemmy.world
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    Y’all both got a lot going on, and yes, should have worked on it before kids, but here y’all are.

    1. When we had our first kid (12 now), I really struggled with the emotional connection piece for weeks. It’s common. I don’t think I had a strong emotional connection until she was like 2 or something. I had bad anger issues, dealing with my own depression & BS. But, she’s 12 now.
    2. With our second, the emotions for her came faster. I was in less stress, more established career wise, but my wife struggled more with postpartum. She never struggled with depression and finally found herself going through feelings of inadequacy & feeling like a failure. She got on meds, made a big difference, and it eventually worked out with her getting off of them.
    3. Our third kid was significantly easier for both of us. We had different struggles, but it wasn’t kid related.

    I know where you are mentally. You need to find a healthy outlet for the resentment and then come back to what you have now, someone dependent on you.

    You can/could be a deadbeat or absent, but you may be a better parent for a different age. My wife was great with little ones (0-2). I did much better with toddlers and young kids (3-8). We’re both getting used to tweens.

    I know it might be a financial strain, but you should both seek therapy. This isn’t a pejorative (as is “You’re so messed up!”), but therapy can help significantly, especially your partner. She may want to consider a psych.

    Good luck. For me, the first few weeks were the worst. No sleep, just doing shit on auto-pilot like “why the f*ck did we do this…?” But my kids have brought incredible joy in my life. I wouldn’t want them to disappear now, no matter how much work it is some days.

  • fluxan@lemmy.world
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    Like everyone else has already said, perfectly normal for a Dad this early in the game and sadly for a Mum too. You will likely only see them as a crying poop machine at this age, sapping your life force away.

    I guarantee that will change. How strongly and what to, I can’t say but it will. Took me just over a year. Once they started walking, smiling, saying my name and then I really got into when I started taking days off to take them into town or to a park. Just seeing the smile and excitement on their face and hearing them saying thank you, the hardship was worth it!

    Some advice though - I would be open with your wife. It’s easy to try and suck it up and do everything to support her because she has had a baby and is struggling to, right? Sure, but it is a team effort. Have a chat about whether there is a happier medium that makes dealing with the hardships more equal. For example, we took it in 3 hour shifts at night to see to the babybfor a long time so the other could get some interrupted sleep.

    Parenthood, especially early on, is a trial! It will be that way until they become and adult and move out. The trial changes everyday. If it isn’t poop, it’s mood swings as they get older or tantrums.

    All I can say is, as they get older, go out of your way to make time for you and them to bond and just maybe it all feels worth it. It has for me, wouldn’t have it any other way.

  • surewhynotlem@lemmy.world
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    Within the first three weeks, I ended up in the hospital from neglecting myself. The stress was insane. I didn’t sleep more than a few hours.

    So I learned two things. First, it does get better. Second, take care of yourself or you can’t take care of the kid.

    Also, stop doing chores. If it isn’t necessary to live, it isn’t necessary to do.

  • GreenMartian@lemmy.dbzer0.com
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    One thing that I feel hasn’t been addressed enough by the comments:

    **Stay. The hell. Away. From. Social. Media. **

    It is toxic, and will bring nothing but misery, jealousy, and insecurity.

    We had ours late in life, so had the hindsight of having our circle of friends going through parenthood before us. You mentioned ‘social’ pressure, norms, expectations, etc. All of them are amplified 10x by social media, which presents an unrealistic, curated view of parenthood. Not to mention the 50 different ‘advice’ on what you ‘should’ do as a parent. (You should breastfeed or your baby will be a serial killer. No, just start with formula, it will make your life easier. No, you should give them organic goat milk to help them grow better).

    We deleted all the apps just before the baby was born. It has now been a few years since we touched any of them (except FB Marketplace, because buying anything new is ridiculous. And, I guess, Lemmy). The only pictures you’ll find of our little one is in our family chat group. The only advice we’ll take are from the midwives and nurses that keep track of the baby’s growth, and has a 24h hotline for us to ask literally anything.

    People you know, including parents, will give unsolicited advice. Feel free to listen to them, but know that most of the time you can tell them off or ignore them. This is your baby. Your family.

    And feel free to ignore this advice from a stranger on Lemmy 🙂

  • Cethin@lemmy.zip
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    I feel bad about saying this, and this is more for other people, but don’t let other people’s expectations push you into having kids. If your partner wanted five kids and you didn’t even know if you wanted one, you were incompatible and you should have ended things once you discussed this like responsible adults. Instead you brought someone else into the world who may suffer just so you could try it out.

    I’m not saying this to say you’re a bad person. Honestly, this wouldn’t happen to a bad person probably. You’re a good person who let expectations push you into a position you didn’t belong.

    As others say, you may end up bonding with them later, and that will be great. They won’t be a baby forever, and also you’re really tired and probably grumpy right now. That’s all fair. I hope for your kid that things work out, but for anyone else reading this, if you don’t agree on children with your partner, it’s time to find someone else. That’s a fundamental thing that needs to be the same. It’s like if you want to be monogamous but your partner doesn’t. That’s just not going to work. There are some things that you just need to share or break up. It doesn’t make you bad for doing so. Also, yes, it’ll hurt and suck, but it’s the responsible thing to do.