Then excercise in your free time, go on walks, use walking or cycling, meal prep and fix your life. If you won’t put in the effort to change yourself then do not act suprised when you are dissatisfied with your current situation. I don’t understand how you can completely miss the fact that you need to take accountability and fix yourself rather than blame people for giving you advice. You are the problem, and instead of lamenting about your life on social media you should be bettering yourself.
“Eat less, move more” in my case looked like going to bed hungry from lack of money and doing hours of manual labor every day for about 18 months.
I got down to my ideal weight, but as soon as I wasn’t broke and didn’t have to do manual labor I went right back to being fat.
Then excercise in your free time, go on walks, use walking or cycling, meal prep and fix your life. If you won’t put in the effort to change yourself then do not act suprised when you are dissatisfied with your current situation. I don’t understand how you can completely miss the fact that you need to take accountability and fix yourself rather than blame people for giving you advice. You are the problem, and instead of lamenting about your life on social media you should be bettering yourself.
A complete lack of understanding on the topic. People like you in the medical field are killing people
I think i speak for everyone when i say:
Shut the fuck up.
Your worthless comment and shit attitude is not welcome here.
Leave.
Congratulations you managed to be exactly what the article is talking about by only reading the headline