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Joined 1 year ago
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Cake day: July 2nd, 2023

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  • Start listening to Dr Michael Greger. You’ll thank yourself at 40.

    When making your worldviews, difficult as it might be, consider listening to the news from original source. Say, for China related stories, look up Chinese publications, translate them to a couple of other languages you know. Ask yourself what each narrator or writer wants you to think and do after listening to their side of the story. This habit will make traveling a better experience in many ways.

    Write a journal everyday. Write a meal and snack journal everyday and include any alcohol, drug as well in it. Review them every now and then. Never miss any vaccine. The journals will come in handy for everything from planning weight loss, effectiveness of any diet or exercise, sicknesses, mental health issues, to helping your doctors help you better. Course correction will get simpler and ever easier.

    If you ever think of kids, do consider stopping with one. This boiling, frying planet we have made ourselves need not be inflicted on any more than one little one of yours.









  • Three diets come to the mind. Mediterranean, Atlantic, Mormon diet as it is designed and followed in America. Followers of these diets tend to live healthy and long. What the three diets have in common is, each of them is local and seasonal to a large extent.

    Local and seasonal. Eases the transportation load and refrigeration load. Both contribute to what you refer to as good for the planet .

    Perhaps letting every region design and foster its own local and seasonal diet is a good idea.

    That brings us to the food industry. How may we escape the sales and marketing armies of the food industry? A great challenge indeed.



  • Probably simple, whilst incredibly difficult. We can begin with removing by-products and side effects and every last synonym of the two from our vocabulary.

    Coal and gas energy comes with green house gases which we conveniently called side effects and ignored. Only those side effects have grown exponentially to haunt us.

    Nuclear energy comes with the question of nuclear waste.

    No idea about what solar panels and wind turbines come with.

    Every energy generation endeavour is an all or none, take it or leave it deal. Unless our culture accepts this, incredibly difficult.

    Incredibly difficult because every listed business is required by law to grow at all costs and deliver profits and growths to the shareholders. Who has the backbone to put a strict speed limit on profits and growths? How do we police the speeds of business growths? Or how and where do we start?

    More incredibly difficult because of sustained campaigns such as individual carbon footprint with backing from some of the deepest pockets.

    While on the topic of side effects and by products, another huge elephant in the room is the agriculture industry. I think we can leave it for another discussion.