We may have never met, but we have one thing in common. We may be on different continents, but we’re together in this: We’re not drinking today.
If you want to join us and not drink today you’re welcome!
If you have already drunk today, please come back tomorrow, and good luck!
Feel free to share how your day is going, if you have any struggles, when things are going well, thoughts about things you want to change, etc.
You can’t control tomorrow, but you can control today. And today, you can decide to replace that beer habit with a non-alcoholic drink instead.
I’ve been exploring “mocktails” these last few weeks so that I can still “drink” socially without the alcohol. My friends have been supportive too which helps. Perhaps this could help you. I’d suggest trying it with someone you trust around, in case it backfires and makes you feel the need to drink.
Here’s to today, friend.