For me, it’s a few things.
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A way to burn time that doesn’t feel like a digital sugar rush.
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Support, camaraderie, and kindness, primarily from /r/stopdrinking.
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Niche stuff, like ideas for local hiking and backpacking trips, propaganda posters, and kayaking info.
Yep. Those communities on Reddit always seem to be a bit on the pessimistic/angry side compared to the general public, however they definitely had their usefulness and were great to keep track of local happenings. Local paper journalism being what it is now, it’s a good way to keep a pulse on things.