ive just had it better in general with them. at least they can prescribe stuff, i have a low opinion of ptsd coping info from therapists. in general i feel like its a waste of money, you can just google it
That’s what I’ve found, unfortunately. I actually bought s $30 tape recorder recently and just started recording therapy sessions with myself. It’s been way more helpful and saves me $150 by the hour.
I’ve also had terrible psychiatrists.
ive just had it better in general with them. at least they can prescribe stuff, i have a low opinion of ptsd coping info from therapists. in general i feel like its a waste of money, you can just google it
That’s what I’ve found, unfortunately. I actually bought s $30 tape recorder recently and just started recording therapy sessions with myself. It’s been way more helpful and saves me $150 by the hour.