Compulsive eating may be triggered by specific gut bacteria—and other bacteria newly found could prevent that problem of food addiction.
  • LemmyKnowsBest@lemmy.worldEnglish
    41·
    4 months ago

    Apparently scientists and nutritionists already have it figured out, now it’s on all us common folks to learn about it and incorporate it into our own lives.

    Probiotics and prebiotics. Learn it. Live it. Do it.

    Easiest way is to stop eating junk. Start eating food like people did in the old days when all we had were gardens and farms.

    • can@sh.itjust.worksEnglish
      1·
      4 months ago

      While that’s true I’m still waiting for more evidence in the implications of mental health and more advanced treatments.