Alas Poor Erinaceus@lemmy.mlM to Buddhism@lemmy.mlEnglish · 9 days agoDN 12 Lohicca Sutta | To Lohiccawww.dhammatalks.orgexternal-linkmessage-square6linkfedilinkarrow-up12arrow-down11
arrow-up11arrow-down1external-linkDN 12 Lohicca Sutta | To Lohiccawww.dhammatalks.orgAlas Poor Erinaceus@lemmy.mlM to Buddhism@lemmy.mlEnglish · 9 days agomessage-square6linkfedilink
minus-squareAlas Poor Erinaceus@lemmy.mlOPMlinkfedilinkEnglisharrow-up1·8 days agoUh, well, yes, I aspire to, although I don’t have a great track record of doing it regularly enough to see any benefit; I’m working to change this . . . How bout you?
minus-squareDominatorX1@thelemmy.clublinkfedilinkarrow-up3·edit-27 days agoYes I do vipassana every day. It’s pretty great.
minus-squareAlas Poor Erinaceus@lemmy.mlOPMlinkfedilinkEnglisharrow-up1·7 days agoI’d be happy to hear more about it, if you’d like to share . . .
minus-squareDominatorX1@thelemmy.clublinkfedilinkarrow-up3·7 days agoI use a seiza bench. I used to do samatha. Then both for a few years. Now just vipassana. I do it “dry”. Which is to say, without samatha prep. This is my favorite overview of it : https://fleen.org/fluffy_cloud/
Do you do vipassana?
Uh, well, yes, I aspire to, although I don’t have a great track record of doing it regularly enough to see any benefit; I’m working to change this . . .
How bout you?
Yes I do vipassana every day. It’s pretty great.
I’d be happy to hear more about it, if you’d like to share . . .
I use a seiza bench.
I used to do samatha. Then both for a few years. Now just vipassana.
I do it “dry”. Which is to say, without samatha prep.
This is my favorite overview of it : https://fleen.org/fluffy_cloud/
🙂👍